Unhealthy food habit and living way creates the lots of health disorder. Should have a food that gives the toxin less or less toxin to body.

Lemon
Drink warm water in early morning with lemon juice and honey combination.

Curd
Make a habit of having a bowl of curd with your meal. Curd carries a antioxidant character. It is also full of calcium and vitamin.

Green Tea
Green Tea is also antioxidant. Drink a cup of green tea in early morning and day time which releases all kind of toxins from body along with control on sugar level on body.

Flax
Fiber found in flax cleans out our intestine. Also, it contains omega 3 oily fatty, which is very good for health. Flax is more useful to women than the men. Because it works to increase the amount of estrogen in body.

Wheat Sprout
The nutrition of wheat sprout helps to decrease the acidity of body and free from toxins. It also helps to keep the kidney healthy and cleans the blood.

Ginger
Ginger helps to release the toxins of body through stool medium and maintains the health of kidney. So, include ginger in your every food.

Coriander
Coriander is fragrant and good for health. It release out the toxins of our body. The consumption coriander will keep our kidney healthy and relief from inflammation of stomach during menstruation period.